Find your inner zen with with our top-of-class Yoga and fitness instructors.
I'm Clare and I'm a Breathing Coach, Qi Gong Teacher, student of Somatic Movement Therapy and a Devoted Rebel ! My passion lies in creating a safe and unique space for people to enjoy the fusion of these practices in their own way (and always to a kick ass playlist!).
Donna trained as a dancer for many years which gave her a passion for movement and creativity. Yoga has taught her to find peace in the movement and clarity in stillness. Most of all she has learned to honour and appreciate the journey, which led her to completing her teacher training in rishikesh India. She will forever remain a student to this practice and continue to learn and deepen her own spiritual understanding.
Hazel’s Vinyasa Flow class is a dynamic and engaging style of yoga that links movement to breath in flowing sequences. Hazel is a very experienced teacher who encourages students to explore yoga in a way that connects with their true potential. Her classes are warm, inclusive and thoughtfully sequenced. This is strong class – energising, uplifting and multi-levelled.
Yoga completely changed Hollie's life. Starting the practice in 2019, Hollie found clarity, healing, and a much deeper sense of purpose. In Hollie's practice you can expect breathwork, meditation, and to learn about the different energy channels (including Reiki, Chakras, and Kundalini energy) alongside a layered asana flow meaning this class is open to all levels - from complete beginners to seasoned yogis.
Pilaties for Everyone is a 55 minute mixed ability session that caters for all bodies and abilities. Contact Katerina via email (katka_dobesova@post.cz) to secure your spot and pay via the booking link provided.
My passions are making yoga more accessible and helping my student become more intune with themselves. I offer different sessions but mainly restorative yoga. These sessions are now and then. For more information, text Kirstan on 07742021984.
Founder of Saffrons Yoga, yoga teacher, specialising in pregnancy yoga, yoga for birth and baby yoga. I'm passionate about supporting women and their families in pregnancy, hypnobirthing, preparing for birth with the education of your body, the choices you have and listening to your intuition to take you forwards into having a positive birth and onwards to be the best parent you can be!
I practice yoga because of the way it makes me feel – calmer, more grounded and connected to my body. Because of this, I teach yoga slowly: I believe it’s the best form of self-help.
As a master NLP practitioner, master breakthrough coach, registered nutritional therapist and senior mechanical engineer - Sonka has a holistic approach to wellness and lifestyle. Her Chakra Dance class is a safe space to practice the art of letting go. To book, contact Sonka via text (07707 681693) or email (hello@sonkabraunova.co.uk)
Yoga allows you to switch off and let go, I wanted to give that feeling that I got to others, its the best feeling and it brings me happiness, I feel yoga helps a lot with stress, tension, anxiety and its a good release of things you don't need to hold on to. To book, email victoria.cavender@yahoo.co.uk. £10 for a single class, £17 for two consecutive classes!
Excellent
Called in to take alook at what all the fuss was about - and can highly recommend it! Food offering is excellent and the staff could not be more helpful. Had a tour around the climbing area and yoga studio. The facilities are excellent and the place has a real vibe about it.
Amazing Centre
Great climbing centre with passionate staff. The cafe offers a great selection of food and drink, either for a mid climb refresh or as a destination in its own right. Substation seems to do a good job as there's a refreshing mix of familiar & fresh faces that keeps the energy high.
A fave
I've been here 6 times in the last year with family and friends and it gives me a real buzz. The climbing routes are varied for ability which make for interesting challenges. Resets often enough make each visit a bit different and the space is big enough that you don't get bored. Highly recommend!
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