WHAT’S GOING ON?

From film and pizza nights, to competitions and other things, there’s always something happening here at substation. Keep up to date with all the latest events and workshops.

Winter League Round 2 – 18/02/20

After a tough first round, we will be doing a reset of the green circuit to start round 2 of our winter series! Challenge yourself and compete against other Substation go-ers within your age categories to win some decent prizes!

Feel free to get in touch for more information.

An Introduction To Inversion – Yoga Workshop – 15/03/20

Ever looked longingly at a headstand only to feel too shy to try in a class? Ever wondered how to fall without hurting yourself or how to use a wall or another person to support you in trying new upside down poses?

This class will provide you with a solid foundation with which to start your upside down journey into inversion work!

Book Here

John Dhali Live – 21/03/20

Before John Dhali heads off to tour Europe he’ll be blowing the roof off Substation as our first live music act.

Anyone who saw him perform at Sub Zero won’t need an introduction, for those of you that missed him, he’s a local superstar in the making with a powerful soul-folk style that captivates anyone within ear shot. You’d be mad to miss this one!

Doors open at 7pm with the Substation Bar open as usual.

Strength Training For Climbing  – 14/03/20

Is lack of strength limiting your climbing? Are you curious how to best gain strength?

Sam Yarwood will be delivering an in-depth workshop to translate gym based strength training to helping you climb harder! The workshop is suitable for climbers of any ability and not strength or lifting experience required.

Book Here

Acoustic Live Sessions – 02/05/20

As part of our new After Hours sessions, we are delighted to host ‘The Acoustics’ a local band including one of our very own climbers Joshua Brough. The 5 person band will be performing various covers stretching different genres on the 2nd May, so come on down and enjoy a pint alongside some great tunes!